गुडघ्यामध्ये लिगामेंट इंजुरी आणि उपचार | Knee Ligament Injury in Marathi | Dr Ajinkya Desale, Nashik
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In This video we are giving information about knee ligament, structure of knee, injuries to ligament, anterior cruciate ligament ACL , PCL, Patellar subluxation, Patellar tendonitis, knee ligament sports injuries.
Dr Ajinkya Desale is a best Orthopedic and Joint Replacement Surgeon, practicing in Nashik. Dr. Ajinkya is joint replacement and arthroscopy surgeon with speciality in Knee and Shoulder surgeries. He does knee and shoulder arthroscopy, primary and complex Knee replacement, Shoulder replacement and Hip replacement. He is proficient in complex Computer Assisted Replacement Surgeries, Knee Replacement Surgery, Hip replacement surgery, Arthroplasties, Fracture Surgeries, Complex Trauma Surgeries, and Knee Arthroscopy, etc. He has attained priceless experience in treating and dealing with complicated and complex Primary and Revision Knee Surgeries.
The knee is one of the largest and most complex joints in the body. There are four bones around the area of the knee joint: the thigh bone (femur), the main shin bone (tibia), the outer shin bone (fibula) and the kneecap (patella) are the other bones that make the knee joint. The main movements of the knee joint are between the femur, the tibia and the patella. Tough connective tissue (articular cartilage) covers the ends of the tibia and femur and the back of the patella around the knee joint. The articular cartilage reduces friction between the bones of the knee joint and helps smooth movement between them.
There are four ligaments around the knee joint. A ligament is a tough strip of connective tissue that joins one bone to another bone around a joint. The knee joint ligaments help to stabilise and support the knee when it is moved into different positions.
What are the symptoms of a knee ligament injury?
If you have injured one or more of the ligaments in your knee, the symptoms are likely to be similar regardless of the ligament that is injured. The severity of the symptoms depends on the degree of the injury to the ligament. For example, a ligament that is completely torn may produce more in the way of symptoms than a ligament that is just sprained.
Symptoms can include:
A popping sound (or a popping or snapping feeling) at the time of injury – this can sometimes be heard (or felt) if a ligament is completely torn.
Swelling of your knee. When a ligament is injured, there may be some bleeding inside your knee joint from the damaged ligament. This can lead to knee swelling. The degree of swelling will depend on the severity of the injury.
Minor ligament sprains may cause little in the way of swelling and the swelling may not appear for a few hours. However, completely torn ligaments may lead to a lot of knee swelling which comes on very quickly (within two hours) and is very painful.
Pain in your knee. Again, the degree of pain can depend on the severity of the knee injury.
Tenderness around your knee on touching. This may be mild tenderness over the actual ligament in minor sprains, or more generalised and severe tenderness if a ligament is torn.
Not being able to use or move your knee normally. In complete ligament tears, movement can be severely reduced; whereas, in more minor sprains, you may have a relatively good amount of knee movement.
A feeling that your knee is unstable or perhaps giving way if you try to stand on it. This may cause you to limp. Again, this depends on how severe the ligament injury is. You may be able to stand if you only have a minor sprain.
Watch the full video to get complete information.
If you have any questions please drop your query in comment box.
For Appointment Contact : +91 7620132424
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Dr Desale’s Orthopedic Clinic in Nashik
About Doctor
Dr Ajinkya Desale is among the best-known knee, hip and joint replacement surgeons in Nashik. He received his training in hip and knee joint replacement surgery from the best centres in Italy and India. He has expertise in ceramic and golden knee replacement techniques. He has gained a reputation for providing total knee replacement surgery by the “Minimally Invasive Rapid recovery protocol” technique. It has many advantages over the conventional surgical procedure of joint replacement surgery
Over one decade of experience, he has received several accolades and international recognition for his expertise in knee replacement, hip replacement, shoulder replacement and other joint replacement surgery. Dr. Desale is well-known for providing exemplary patient care including surgical and non-surgical procedures with absolute precision and has performed joint replacement surgery on hundreds of patients with miraculous results. Dr Desale is one of the best senior consultant Orthopedic and joint replacement surgeons (best knee and hip replacement surgeon) in Nashik, India . We provide world-class Personalized Orthopedic care to all people.
#kneereplacement #dosafterkneereplacement #DrAjinkyaDesale #jointreplacementsurgeon
Friends, nowadays sports injuries are common among people while playing sports like football, cricket and in Road accidents. In this type of injury, knee stability gets reduced and that’s why we got problems while walking, playing sports, and working.
In this video, I will give all information about ACL injury and show you some exercises which will help you to reduce your pain.
The Anterior Cruciate Ligament (ACL) is one of the four main ligaments in the knee.
It is located in the front part of the knee and helps to stabilize the joint.
ACL surgery is often necessary to restore full function to the knee.
However, some exercises can be done to help reduce the risk of ACL injury.
The ACL restrains the knee from moving forward. Ligament injuries take place when twisting happens while playing sports or cycling.
Subsequently, the knee enlarges and it becomes tough to walk; in some cases, the knee may even dislocate. If you encounter any of these symptoms, you should consult your orthopedic surgeon right away.
When a ligament injury is suspected, we begin treatment with crepe bandages, sprays, and medications. X-rays rule out whether there is a fracture or not.
After 7 to 10 days, once the swelling subsides, a re-examination is done to see if MRI is needed and if necessary, MRI is done.
Now many people are wondering if an ACL injury requires surgery.
As mentioned earlier, when an ACL injury occurs during sports or in a road accident, the knee often gets sprain or damage to the CARTILAGE, MENISCUS the inner lining of the knee
Anterior Cruciate Ligament (ACL) surgery is often required for people under the age of 50-55 and athletes or people who do heavy work. However, you can lead a normal life by making some lifestyle changes and exercising regularly.
It is important to treat any damage to the inner lining of the knee, known as the meniscus, as this will reduce the risk of arthritis occurring in the future.
Surgery for ACL injury is typically done through a telescope. Orthoscopic surgery involves less bleeding, fewer stitches, and less discomfort. Also, the patient can walk with a walker the next day after the operation. Post-operative physiotherapy is very important. Sports players undergo a lot of physiotherapy after such injuries
. As you can see they start playing again with the same strength. Now I am going to show you some special exercises.
Which is help you to reduce knee injury possibilities while playing sports
Before that like our video, subscribe to our channel, and share with friends.
Exercise
The first exercise is a Nordic hamstring curl
Help you from injury of hamstring muscle
You will need someone for support
After support to the lags move upper body to the front
And contract to hamstring
After a certain level, you can go down
The second exercise is a Reverse Nordic curl
This exercise will help you from injury to the Quadriceps muscle
In this exercise move the upper body backward
You feel stretch on the Quadriceps muscle
The third exercise is single leg stance exercise
This is a balancing exercise
This will make knee as well as ankle ligaments strong
And help you to reduce further knee injury possibilities
In this exercise, you have to stand and balance on one leg for more than 10 to 15 sec
After some period of more intense exercise
You can use uneven surfaces like tires or pillow
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This 300-bedded facility spread over a sprawling three lakh square feet housing advanced technology and clinical expertise ensures that patients receive compassionate care that is second to none. Right from Gynecology to plastic surgery, from emergency medicine to intensive care and from Neurology to urology, this tertiary-care facility is the natural choice of those living in and around Eastern Pune. Come home to expert care, when you are in need of the best, affordable & Compassionate medical care.
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