Here are some hilarious punjabi slangs that will make you laugh 😆

This video is about sports injuries,causes,symptoms,prevention and treatment. I have divided this topic in 6 different parts,this is the first part of it. In this video i talk about common sports injuries and its type. If you watch the full video,you will be able to answer the fallowing questions:
* what is sports injuries ?
* Types of sports injuries?
* what are common sports injuries ?
* Treatment of sports injuries?
* what is sprain ?
* sprain injuries
* what are the causes of sprain,sports injuries ?
* what are the symptoms of sprain ?
* what is acute injury
* what is overuse injury
* what are the Preventions of strain

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And don’t forget to subscribe the channel
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LIKE ++ SHARE +++++ SUBSCRIBE+++FITISTAAN

About Channel

Name of this channel is fitistaan and it is handled by Ashish.Here you will get to know about health and fitness,its importance in your lifestyl.The motive of fitistaan is to share knowledge about health and fitness with the world so that they can live healthy and prosperous life.

About -Ashish Pratap Singh
* Founder of Fitistaan
*Health and Physical Education Teacher.
* International Taekwondo Player.
*Professional Taekwondo coach.
*Veer Teja Awardee.
*2nd Dan Black Belt in Taekwondo
* Yoga Trainer
*Instagram: https://www.instagram.com/aps_fitnesss/
*You tube:
https://m.youtube.com/channel/UCfhdbBWYrK8PU9N0yy0S4Vw

*Facebook:
https://m.facebook.com/home.php?ref=wizard#_=_

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Link for calorie intake to stay fit (part 1)
https://m.youtube.com/watch?v=74fM7tOedTU&t=62s
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Link for calorie intake to stay fit (part 2)

https://www.youtube.com/watch?v=aWYvoxQIke8
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Link for Essential nutrients
https://m.youtube.com/watch?v=IXfnm3TWKjs&t=175s
—+++—–++++—–+++++——–+++++—–+++link for different types of Push ups

https://www.youtube.com/watch?v=GqR65fYEq04&t=108s

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Link for fat loss or weight loss

https://www.youtube.com/watch?v=V8qdQmxCTZc&t=162s

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Link for How to loss Belly fat

https://www.youtube.com/watch?v=dHw1_1tuQNM&t=34s

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Stay tuned for next video!!! Thanks,love you all.

#sportsinjuries#spraininjuries#fitistaan#soortsinjury#recovery#physiotherapy#sportsrehab#aclinjury#kneeinjury#athlete#pain#sports#injury#kneepain#ankleinjury#fracture#strain#dislocation#chronicpain.

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